Go Back

Holistic Lifestyle Coaching Level 2 ONLINE

  • Sale
  • Regular price $2,250.00 USD

Unleash your coaching potential!

In HLC 1, you learned the fundamentals of health – breathing, moving, diet, water, rest and thinking.

But sometimes, even when you know what to do, you don’t know how to do it.

It’s time to get our minds right.

That’s what HLC 2 online is all about…

… discovering the patterns of behavior that push us away from our health and fitness goals and changing them.

CHEK Holistic Lifestyle Coaching Level 2 is all about giving you an effective tool kit to coach your clients. You’ll learn to understand their underlying behavioral patterns and habits, communicate with them in their language and discover their deepest sources of motivation.

You’ll also take a further dive into your HLC 1 skills, including a review of the HAQ and Zone Exercise, and refine your Holistic Program Design skills even further. 

  • How to discover what your client is truly willing to change for
  • Archetypes – Patterns of belief and behavior that exemplify where we are in our lives mentally, emotionally, and physically
  • The 4 Doctors Model of Wellness – the pro version of the 4 Doctors system!
  • Chakra basics and how to test the Chakras
As a student in HLC 2 Online, you’ll review the CHEK Health Assessment Questionnaire, refining your assessment skills. You’ll also learn Working-In Exercises like the Stork Walk and Free Form Tai Chi. Finally, you’ll build on your holistic program design skills, learning to create even more tailored and effective prescriptions for your clients.
  • 104 Video
  • Printable Manual
  • Online Exam
  • Certificate of Completion

Customer Reviews

Based on 73 reviews
Jackson Tehaara
Everything I Needed And More

i've always been interesting in this type of lifestyle, well just health and fitness in general, also help from following those on instagram that embody a similar style, living this kind of way for the last 2 years. i thought i knew a lot, but this course has just sparked a fire under me, the content and structure that this course has delivered has gone beyond my expectations and absorbs into my brain like a sponge. I thought i knew a lot but boyy was i wrong. This course is just the tip of the iceberg and im looking forward to HLC level 2. if you're really looking to up your knowledge and wisdom with Holistic Lifestyle, or even looking to get into the game, this is definitely the place to be, and to be taught by IMO the godfather of health and movement is an experience worth having. Don't go cheap on your body, and don't go cheap on a qualification either... Much love to Paul and the team, would love to get in touch some time :)

Mikko Saari
HLC 1 online - great!

A very unique course. Representation was clear and on-point. I dont know if finding clients for this could be a problem in my country, I'll see about that.

Jan Čížek
Scientific Back training

Great course and other prerequisite for IMS1! Paul in this course shows his holistic approach to back pain. He explains how its not only about exercise but how important are breathing, mastication, visual and vestibular system and many other things. Except that he shows you a lot of his assesment techniques and a a lot of exercises from rehabilitation exercises to basic lifts like a squat or deadlift.

David Emsden

Very clear and well structured course. A thorough explanation that links through to practical applications that can be utilised with clients.

Jan Čížek
Program Design 2nd edition

In my opinion this is the best of three prerequisites for IMS 1. No matter if you are beginner trainer or if I you have already gained some experience in the field I believe you will get some enriching knowledge for you. Paul explains here some basic professional terms and gives you detailed description a using of tempo, rest period, loading, periodization and much more.