The Last 4 Doctors You’ll Ever Need – How To Get Healthy Now! eBook offers Paul’s simple, but powerful system to hear the voice of your body and use it as a guide to get healthier than you’ve ever been.
A multi-media eBook by Paul Chek - 71 page, downloadable eBook
The main stumbling block to genuine health and happiness that most of us face is that we’ve lost touch with the best resource we have to help us manage the different sources and kinds of stress that we increasingly experience - our own bodies.
The truth is, we all have four experts inside of us telling us all we need to know to do away with or manage these stresses. We just need to learn how to listen to the advice they’re continuously offering.
Paul’s eBook The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is designed to teach you how to hear your own, internal panel of doctors – Dr. Quiet, Dr. Diet, Dr. Happiness, and Dr. Movement. Using Paul’s 4 Doctors system, you’ll learn use their voices to truly diagnose the real challenges to your wellbeing and how to re-shape your lifestyle to find a happy, healthier way of living on your terms.
And The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is a multi-media eBook, so you won’t just read about your 4 Doctors. You’ll watch Paul demonstrate how to perform a breathing squat or the phases of optimal breathing, and hear him expand on the effects of sugar on our physiology, or how to wean yourself off of caffeine.
In short, The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is a simple, powerful and accessible introduction to Paul’s holistic approach to health and wellbeing. If you’re looking to change your life for the better, this is the place to start!
It really dives deep into the 4 Doctors' phylosophy, I read it twice a year along with HTEMBH
Thank you for the easy read. The audio and videos were very helpful.
Awesome book to always refer back to
when you are out of balance.