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Walking Tall

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  • Regular price $189.00 USD

Learn the evolutionary origins and fundamental biomechanics of human locomotion, along with practical assessments to help your clients move optimally.

Walking Tall: What Your Client’s Gait Can Tell You Before They Even Speak! - Presented by Matthew Wallden

This course is completed 100% online and includes 11 Streaming videos (3 hours, 35 minutes) and test

Gait is a term for any organism’s locomotion over land.

Sounds simple, but for most humans, our modern lifestyle can interfere in a variety of ways in the development of optimal gait.

This course will teach you the fundamental biomechanics and evolution of human gait, show you common patterns of disruption to our locomotion and provide you with a variety of assessments to determine exactly how your client’s gait is out of balance and how to restore it to an optimal pattern.

  • 11 videos
  • 3 hours and 35 minutes of footage
  • PDF Manual
  • Online Exam
  • Certificate of Completion

CECs and CEUs: CHEK Institute 4.0

Customer Reviews

Based on 73 reviews
Jackson Tehaara
Everything I Needed And More

i've always been interesting in this type of lifestyle, well just health and fitness in general, also help from following those on instagram that embody a similar style, living this kind of way for the last 2 years. i thought i knew a lot, but this course has just sparked a fire under me, the content and structure that this course has delivered has gone beyond my expectations and absorbs into my brain like a sponge. I thought i knew a lot but boyy was i wrong. This course is just the tip of the iceberg and im looking forward to HLC level 2. if you're really looking to up your knowledge and wisdom with Holistic Lifestyle, or even looking to get into the game, this is definitely the place to be, and to be taught by IMO the godfather of health and movement is an experience worth having. Don't go cheap on your body, and don't go cheap on a qualification either... Much love to Paul and the team, would love to get in touch some time :)

Mikko Saari
HLC 1 online - great!

A very unique course. Representation was clear and on-point. I dont know if finding clients for this could be a problem in my country, I'll see about that.

Jan Čížek
Scientific Back training

Great course and other prerequisite for IMS1! Paul in this course shows his holistic approach to back pain. He explains how its not only about exercise but how important are breathing, mastication, visual and vestibular system and many other things. Except that he shows you a lot of his assesment techniques and a a lot of exercises from rehabilitation exercises to basic lifts like a squat or deadlift.

David Emsden

Very clear and well structured course. A thorough explanation that links through to practical applications that can be utilised with clients.

Jan Čížek
Program Design 2nd edition

In my opinion this is the best of three prerequisites for IMS 1. No matter if you are beginner trainer or if I you have already gained some experience in the field I believe you will get some enriching knowledge for you. Paul explains here some basic professional terms and gives you detailed description a using of tempo, rest period, loading, periodization and much more.