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The 1-2-3-4 of Overcoming Addiction, Obesity and Disease

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  • Regular price $397.00 USD

The 1-2-3-4 of Overcoming Addiction, Obesity and Disease is a holistic approach to diagnosing the underlying causes of your challenges, empowering you to make long-lasting, healthy lifestyle changes.

An audio program by Paul Chek - Includes 68 downloadable MP3 audio files, 137 page PDF workbook

Opportunities – that’s what addictions, eating disorders and disease really are.

Truly beating these challenges requires understanding yourself backwards and forwards, and then making meaningful life changes.

That means your challenges are your big break, because if you learn from them they're your gateway to:

  • Heal yourself in a way no pill, supplement or surgery could ever achieve
  • Generate more energy than you've ever had
  • Discover the secret to channeling that energy as a focused, efficient, achieving machine
  • Pursue your dreams with greater ferocity and tenacity
  • Make more than just changes... make changes for life

If you are struggling with an addiction, an eating disorder or chronic disease, or you work with people who face these challenges, it's time to take advantage of those opportunities for transformation with The 1-2-3-4 of Overcoming Addiction, Obesity and Disease.

The 1-2-3-4 System is a holistic approach to diagnose the underlying beliefs at the root of your challenges, give you the insights to adjust your behaviors and the motivational tools to sustain the healthy changes you're going to make in order for you to master your life!

The 1-2-3-4 system is not about replacing one addiction with another, loading you up with supplements or forcing you into any rigid belief system.

It's about empowering you to address the true causes - physical, emotional, mental and spiritual - at the root of your health challenges.

Enroll in The 1-2-3-4 of Overcoming Addiction, Obesity and Disease today and learn how to cultivate and sustain a truly healthy, happy lifestyle on your terms.

Length of Program - approx. 10 hours

Customer Reviews

Based on 6 reviews
Niall Kane Kane

Half way through the program and enjoying it very much. The check points are very helpful.

One small adjustment that could be made is to name or number each track on Soundcloud. The further into the program I get the harder it is is to find where I left off as each track has the same name. This would be extremely helpful.


Sullivan Gabel
This workbook is a must…

Paul’s work is inspiring to note that there is a way for people who suffer from Addiction, Obesity, and disease to overcome these challenges. Instead of making people believe in a rigid belief system where people’s beliefs about God and Love can create pain and awareness which helps us not only grow and evolve. But the lessons I’ve learned from this program are far beyond any academic of theoretical perspective that some Doctor or therapist wants you to know.. While Learning to Heal from the Inside out is Master Key to Success!

Mikko Saari
Just What I Needed

I've been a computer game addict for over three decades now, with no end in sight. Not until I started taking this course. Paul offers valuable insights on his 1-2-3-4-system and the chakra (energy center) system, things that apply to each and every one of us. This course really is packed with valuable insights and coherently built up. I could not find any "anonymous computer gaming addicts" program in my country but now I don't need to, thanks to this course. A big Thank You for this course, Paul and team!

Saed Alami
Insightful, Authentic and Practical

Paul, love your work, thanks for everything you’ve done for humanity

Jordan Shaffer
A new way to look at Addiction

I am currently going through the program now and am loving it. It gives you a new perspective and tools on addiction.