This program is so helpful at prying apart all the nuances that common PTs miss, whilst informing you of how to further customise things to make truly bespoke programs!
Advanced Program Design - 2nd Edition
This program goes through all the details of how to write an amazing program. I have taken a few courses in program design and this one tops them all by far!
This method of program design is nothing short of superior. Was effective for optimal results
A course that has given me the absolute confidence to make the most in-depth training programmes for my clients.
The interconnectivity of the various bodily systems and how they coordinate to specific training requirements is second to none.
This course fits perfectly with scientific core, shoulder and back training to tie things together.