{"title":"Online Courses","description":"\u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/blackfriday.chekinstitute.com\"\u003e \u003c\/a\u003e\n\u003cdiv style=\"text-align: left;\"\u003eWith the CHEK Institute’s e-learning platform you can rapidly get your hands on dozens of online videos and training programs, bringing advanced skills, assessments, exercises and CECs directly to you via the internet.\u003ca href=\"https:\/\/blackfriday.chekinstitute.com\"\u003e\u003cbr\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe CHEK Institute’s Online Courses allow you to participate in a seminar without having to leave your home! The online courses are accessible to you \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ethrough the e-learning platform \u003c\/span\u003eonce you purchase the course. Simply watch the videos and follow along in the manual, taking extra notes as needed.\u003c\/p\u003e\n\u003cp\u003ePractice all exercises or assessment techniques so you become familiar with the concepts presented. Then take the multiple choice \/ short-answer test online. A certificate of completion will be sent to those who score 80% or better, via email.\u003c\/p\u003e\n\u003cp\u003eNow it’s easier than ever to expand your knowledge and earn CECs!\u003c\/p\u003e","products":[{"product_id":"scientific-back-training","title":"Scientific Back Training","description":"\u003cp\u003eThis comprehensive correspondence course is intended for serious strength and conditioning specialists, rehabilitation specialists and personal trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresented by Paul Chek - Course is completed 100% online and includes a manual, 26 streaming videos (10 hours, 1 minute) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf02b0453a4e4a13a53a48.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-1\" class=\"tabpanel__tab\" checked\u003e \u003clabel for=\"tabpanel__tab-1\" class=\"tabpanel__tablabel\"\u003eAbout the Course\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-2\" class=\"tabpanel__tab\" checked\u003e \u003clabel for=\"tabpanel__tab-2\" class=\"tabpanel__tablabel\"\u003eWhat you'll Learn\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-3\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-3\" class=\"tabpanel__tablabel\"\u003eFAQs\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-4\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-4\" class=\"tabpanel__tablabel\"\u003eTestimonials\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-1\"\u003e\n\u003cp\u003eThis comprehensive correspondence course is intended for serious strength and conditioning specialists, rehabilitation specialists and personal trainers. The course reviews and analyzes the biomechanical intricacies of stabilization exercises as a necessary prerequisite to general strengthening of torso musculature for patients, the general public and athletes. This information is essential for preventing repetitive stress disorders that lead to injury. The synergistic interaction of muscle groups in performing complex frontal, transverse and sagittal plane movements are explained and assessments practiced. Technique flaws, harmful to spinal structures, that encourage postural degeneration are exposed, addressed and countermanded to reestablish optimal function. Phase 1, 2 and 3 spinal rehabilitation, stabilization and strength exercises are demonstrated, with variations and detailed technical cues.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-2\"\u003e\n\u003cul\u003e\n\u003cli\u003eHow the functional anatomy of the torso, extremities and inner and outer unit relationships relate to spinal health.\u003c\/li\u003e\n\u003cli\u003eThe biomechanical intricacies of trunk stabilization and the importance of strong back stabilization.\u003c\/li\u003e\n\u003cli\u003eHow to use a control system approach as part of a comprehensive, holistic program for prevention and resolution of back pain.\u003c\/li\u003e\n\u003cli\u003eHow to perform a joint range of motion assessment on the lower extremities and how joint restriction effects squat technique.\u003c\/li\u003e\n\u003cli\u003eHow to apply principles of functional anatomy when selecting stretches and exercises for preventing and alleviating back pain.\u003c\/li\u003e\n\u003cli\u003eProper exercise technique, exercise selection, order of application and exercise modifications for effective program development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHaving covered these seldom considered, but critical aspects of program design, you will learn to build base and specific conditioning programs for everyone from the injured worker to elite athletes. This course is intended for the experienced exercise and rehabilitation professional with a serious desire to develop the best possible conditioning programs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-3\"\u003e\n\u003cp\u003e\u003cb\u003eWhat is the grade required to pass?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe passing grade for all correspondence courses is \u003cspan style=\"color: red;\"\u003e80%.\u003c\/span\u003e A Certificate of Completion will be sent once you have successfully passed the test.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e How long will it take to complete? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCHEK Institute recommendation – 18 hours\u003c\/p\u003e\n\u003cp\u003eThis is dependent on the person taking the course and the reasons they are taking it. Some people only needing Continuing Education Credits will watch the videos once through and successfully pass the test. Other people who are more interested in learning the information or are interested in taking it as a prerequisite for the CHEK Exercise Coach Program will sometimes watch the videos 2-3 times through. Given that there are over 10 hours of video in this course, it will take at least this long to complete. All this being said, we recommend that someone spend 18 hours studying the course materials prior to taking the test.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes this overlap with Scientific Core Conditioning?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Though there is a small amount of information overlap with regard to anatomy since back and abdominal musculature are considered part of the “core”, the vast majority of the information in these courses varies greatly. For example, Scientific Back Training focuses on quantitative assessments (i.e. joint range of motion) while Scientific Core Conditioning contains qualitative assessments (i.e. TVA function). Also, Scientific Back Training contains exercises focusing primarily on the back musculature while Scientific Core Conditioning has exercises ranging from abdominal isolation exercises to dynamic core integration exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e There are a lot of questions on the test. Is it hard? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThousands of people, some with extremely limited knowledge in anatomy or exercise, have passed the first and second editions of this course successfully. Occasionally there are a few individuals who do not pass the test the first time, but once it has been graded and sent back to them, they receive a list of questions they marked incorrectly and have an opportunity to correct their errors for successful completion of the course. The benefit of having the correspondence course online is that the viewer can review the video as many times as is necessary until they gain an understanding of the material. Successful completion of this course has not so much to do with an individual’s current level of knowledge as it does with the amount of time one spends watching the videos and reading the manual.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e If I have a bad back will this help me? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis course is designed to teach people some of the many possible reasons an individual may be experiencing back pain, especially in the lower back. The course accomplishes this by first summarizing pertinent back anatomy, moving next to a comprehensive musculoskeletal assessment designed to help determine imbalances in the body which may result in back pain and finally moving to the exercise section which covers numerous back exercises ranging from rehabilitative to strength training. Though the course was designed to teach health professionals how to assess and use corrective exercise to help individuals experiencing back pain, a relatively astute individual may be able to successfully partner up with a friend or relative, learn the assessments and use some of the exercises to help relieve his\/her back pain. This course is not designed to diagnose or treat any particular medical condition and it is recommended that you seek a medical professional’s advice before performing the information provided in the videos.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-4\"\u003e\n\u003cp\u003e\u003ci\u003e\"The information contained in the Scientific Back Training course is so effective at evaluating and correcting many spinal dysfunctions that it should be a required course of all chiropractic and\/or P.T. schools. If I could choose any clinician to evaluate a musculo-skeletal complaint of mine, my family, or my patients, I would choose Paul Chek even before myself. I am very glad Mr. Chek does not practice across the street from our medical center. This course was worth 50 times the cost.!\"\u003c\/i\u003e - Anthony Hall D.C., CSCS.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662987108601,"sku":"ScBT","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKScientificBackTraining.jpg?v=1764009827"},{"product_id":"primal-pattern®-movements","title":"Primal Pattern¨ Movements","description":"\u003cp\u003ePaul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrimal Pattern® Movements: A Neurodevelopmental Approach to Conditioning - Presented by Paul Chek.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourse is completed 100% online. Includes - Manual, 6 streaming videos (2 hours, 17 minutes) and test (online testing available).\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-1\" class=\"tabpanel__tab\" checked\u003e \u003clabel for=\"tabpanel__tab-1\" class=\"tabpanel__tablabel\"\u003eAbout the Course\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-2\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-2\" class=\"tabpanel__tablabel\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-3\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-3\" class=\"tabpanel__tablabel\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-1\"\u003e\n\u003cp\u003eToday, despite the fact that we have more medical, sports and exercise technology and more doctors per capita than ever in history, we have more orthopedic injuries in almost every category recorded! It doesn't have to be that way. Paul Chek shares his unique approach to preventing orthopedic injury and improving performance through nutrition and optimal motor engram programming.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-2\"\u003e\n\u003cp\u003eThis course covers the following objectives:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecognize the need for a holistic approach to developing optimal resiliency of the body.\u003c\/li\u003e\n\u003cli\u003eUnderstand the importance of a base conditioning program and what such programs should address.\u003c\/li\u003e\n\u003cli\u003eLearn the key concepts behind optimal motor engram programming.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-3\"\u003e\n\u003cul\u003e\n\u003cli\u003e6 videos\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662987370745,"sku":"PrPM","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKPrimalPatternMovements.jpg?v=1740764130"},{"product_id":"scientific-shoulder-training","title":"Scientific Shoulder Training","description":"\u003cp\u003eThis comprehensive and informative correspondence course takes you on a trip through the functional anatomy of the shoulder and shows you how you can develop preventative, performance and corrective exercise programs better than ever before.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresented by Paul Chek with CHEK Faculty Suzi Nevell - Course is completed 100% online and includes a manual, 18 streaming videos (6 hours 33 mins) and test (online testing available)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll Learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eFAQs\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eThis comprehensive and informative correspondence course takes you on a trip through the functional anatomy of the shoulder and shows you how you can develop preventative, performance and corrective exercise programs better than ever before. Developed by Paul Chek, this course is based upon the tried and tested methods he has used over 28+ years of successfully working with clients who presented with all types of shoulder pain and injury.\u003c\/p\u003e\n\u003cp\u003eGuided by Paul Chek and physical therapist, Suzi Nevell, you will gain a deep understanding of the interactive anatomy of the shoulder that will enable you to develop functional shoulder exercise programs that improve performance and decrease the risk of injury and chronic shoulder problems. Using the Chek Success Formula you will learn how to assess the shoulder complex, select the best exercises for each individual client and design programs for all phases of conditioning. Instruction of correct techniques for common shoulder conditioning exercises is covered in depth, plus corrective exercises, mobilizations and explosive training to enhance your exercise programs for all levels of patients, clients and athletes.\u003c\/p\u003e\n\u003cp\u003eThis course provides an in-depth, multifaceted approach to optimal shoulder conditioning and the integrated function of the shoulder with the rest of the body. Whether you are a strength coach, personal trainer, physical therapist or any health and fitness professional interested in the upper quarter, this correspondence course is a must-have addition for your professional development.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003eHow the functional anatomy of the upper quarter - shoulder, arm, neck and trunk - interacts.\u003c\/li\u003e\n\u003cli\u003eThe biomechanical intricacies of stabilization of the shoulder joint.\u003c\/li\u003e\n\u003cli\u003eHow proper sequencing of movement development as an infant is critical to optimal function of the shoulder joint in adulthood.\u003c\/li\u003e\n\u003cli\u003eThe success formula for conditioning the shoulder\/arm complex.\u003c\/li\u003e\n\u003cli\u003eSeventeen assessments for posture and shoulder function\u003c\/li\u003e\n\u003cli\u003eThirteen length-tension assessments\u003c\/li\u003e\n\u003cli\u003eSeven comparative range of motion assessments for the shoulder joint\u003c\/li\u003e\n\u003cli\u003eThe importance of a functional thoracic spine to optimal shoulder health.\u003c\/li\u003e\n\u003cli\u003eCorrect techniques for resistance training to prevent and reduce the risk of injury to the shoulder complex when lifting weights.\u003c\/li\u003e\n\u003cli\u003eModifications of common exercises to use when working with an injured shoulder.\u003c\/li\u003e\n\u003cli\u003eProgram design strategies and exercise selection for conditioning the shoulder through all phases of conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cb\u003eWhat is the grade required to pass?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe passing grade for all correspondence courses is \u003cspan style=\"color: red;\"\u003e80%.\u003c\/span\u003e A Certificate of Completion with CECs and CEUs will be sent once you have successfully passed the test.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e How long will it take to complete? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCHEK Institute recommendation – 15 hours\u003c\/p\u003e\n\u003cp\u003eThis is dependent on the person taking the course and the reasons they are taking it. Some people only needing Continuing Education Credits will watch the videos once through and successfully pass the test. Other people who are more interested in learning the information will sometimes watch the DVDs 2-3 times through. Given that there are over 6.5 hours of video in this course, it will take at least this long to complete. All this being said, we recommend that people spend 15 hours studying the course materials before taking the test.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662987403513,"sku":"ScST","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKScientificShoulderTraining.png?v=1764010498"},{"product_id":"healing-fungal-and-parasite-infections","title":"Healing Fungal and Parasite Infections: The Absolute Essentials","description":"\u003cp\u003eThis course teaches Paul Chek’s holistic and comprehensive approach to overcoming problems caused by fungal and parasite infections.\u003c\/p\u003e\n\u003ch4\u003eHealing Fungal and Parasite Infections: The Absolute Essentials correspondence course\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003ePresented by Paul Chek - Includes manual, 22 streaming videos (5 hours and 7 minutes) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eAre you plagued by strange symptoms, unexplained fatigue, skin irritations and food cravings? You may well have a parasite or fungal infection! Paul will show you how you can heal yourself from such issues using his “from the ground up” approach, creating health, wellness and vitality.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cb\u003ePart 1 – Introduction and Detoxification\u003c\/b\u003e\u003cbr\u003ePaul explains the foundation principles and concepts that are pivotal to effectively combating fungal and parasite infections.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 2 – The Essentials of Overcoming Fungal and Parasite Infections\u003c\/b\u003e\u003cbr\u003ePaul describes how fungal and parasite infections occur, the symptoms that suggest you have an infection and key antiparasitics to help fight an infection. Since an ounce of prevention is better than a pound of cure, Paul will also show you lifestyle changes that you can make to help minimize your risk of getting an infection.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 3 – Supporting Your Immune Health\u003c\/b\u003e\u003cbr\u003ePaul covers critical steps you can take to boost your immune system, which will increase you body’s ability to fight a fungal or parasite infection.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 4 – Healing Fungal Infections: Review and Action Items\u003c\/b\u003e\u003cbr\u003ePaul reviews the key points and gives important action items for Healing Fungal Infections.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePart 5 – Healing Parasite Infections: Review and Action Items\u003c\/b\u003e\u003cbr\u003ePaul wraps up the program with a summary and essential action items for Healing Parasite Infections.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e22 videos\u003c\/li\u003e\n\u003cli\u003e12 hours of footage\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662987862265,"sku":"HFPI","price":235.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKHealingFungalandParasiteInfections.png?v=1764009757"},{"product_id":"primal-pattern®-eating","title":"Primal Pattern¨ Eating","description":"\u003cp\u003eLearn Paul Chek’s System for intuitive, personalized eating in this Online Course!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrimal Pattern® Eating: How to Identify Your Primal Pattern® Diet - Presented by Paul Chek.\u003cbr\u003e\u003cbr\u003eCourse is completed 100% online. Includes - Manual, 19 streaming videos (5 hours, 51 minutes) and quizzes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnyone that’s ever struggled with a diet knows that there are two major challenges to eating right:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFinding an eating plan that meets \u003cem\u003eyour needs\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eSticking to it once you’ve found it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat's Included\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhy is this important?\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eOver the past 30 years, Paul Chek has introduced students and clients alike to a system of eating called “Metabolic Typing®” - a customized nutritional program developed by William Wolcott. As a student and practitioner of Metabolic Typing® since 1989, Paul has had the opportunity to study a wide range of individual dietary and lifestyle needs among thousands of people.\u003c\/p\u003e\n\u003cp\u003eWhile the Metabolic Typing® diet is customizable, it can be complicated. That means meeting challenge #2 is tough!\u003c\/p\u003e\n\u003cp\u003eAs a consequence, many of Paul’s clients and students have requested that he put together a course to help them reach their dietary goals using his Primal Pattern® Diet system.\u003c\/p\u003e\n\u003cp\u003ePaul listened to those requests and the outcome was his \u003cem\u003eHow to Identify Your Primal Pattern® Diet mini-course.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eOver the course of this online class, Paul will show you how to identify your own personal eating patterns and adapt the \u003cem\u003ePrimal Pattern® Diet \u003c\/em\u003eto meet your needs. The Primal Pattern® Diet makes healthy eating simple, direct and personal.\u003c\/p\u003e\n\u003cp\u003ePrimal Pattern® eating is a key component in Paul’s holistic approach to well-being and vibrant health. Using this simple and effective system, Paul has coached thousands to free themselves from disease and improve their own mental-emotional stability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt’s a matter of learning:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSimple guidelines about what to eat and when\u003c\/li\u003e\n\u003cli\u003eHow to fine-tune your meals throughout the day\u003c\/li\u003e\n\u003cli\u003eWhy rotating your food increases your likelihood of enjoying food more\u003c\/li\u003e\n\u003cli\u003eWhere you can “cheat” without guilt\u003c\/li\u003e\n\u003cli\u003eTo develop a plan that is right for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Primal Pattern® system will show you how to reach these goals, and ultimately greater health, vitality and happiness!\u003c\/p\u003e\n\u003cp\u003ePaul’s unique Primal Pattern® eating system teaches you how to develop a conscious relationship with both your body and your mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003ePaul’s clinical experience with thousands of people has shown him that adherence to an eating plan that isn’t responsive to the ever-changing range of body-mind needs is a recipe for disaster.\u003c\/p\u003e\n\u003cp\u003eDiets that that are unresponsive to the collective mind-body needs lead to a humiliation of pitfalls that naturally stop one from reaching their intended goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePaul’s Primal Pattern® approach will teach you to cultivate healthy relationships with your body, mind, and food – a good recipe for feeling great and looking vibrant!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Paul in his Primal Pattern® Diet mini-course and see how easy and fun healthy eating can be!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662988026105,"sku":"PrPE","price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKPrimalPatternEating.jpg?v=1764009795"},{"product_id":"walking-tall","title":"Walking Tall","description":"\u003cp\u003eLearn the evolutionary origins and fundamental biomechanics of human locomotion, along with practical assessments to help your clients move optimally.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Walking Tall: What Your Client’s Gait Can Tell You Before They Even Speak! 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In Holistic Health and Performance for Women you will discover the often ignored differences between men and women, and learn how to assess, design programs, train, and coach women to incredible success based on these crucial differences.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eAbout the Presenter\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cb\u003eWhat you get with Holistic Health and Performace for Women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWomen are experiencing burnout at alarming higher rates. They experience delayed healthcare, more chronic pain and depression than men, and women account for nearly 80% of all autoimmune diagnoses.\u003c\/p\u003e\n\u003cp\u003eIn this program you will learn how women are incredibly different from men on a Physiological, Musculoskeletal, Limbic, Somatic, and Biochemical level. You’ll even learn about cellular variations in every system of the body. This course is the first of its kind to outline the essential variations that set women apart while teaching you how to account for them in a successful program.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAdapt her training to her cycle\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe know that exercise training and diet affects women differently across changes in her cycle, yet women only account for less than 3% of all exercise science research. In Holistic Health and Performance for Women Sara Gustafson walks you through each week of a woman’s cycle, outlining every chemical shift and how they affect women mentay, emotionally, physically and spiritually. This is essential information to create the right training, nutrition, and lifestyle modifications.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAttune to the power of the feminine\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy understanding women’s different voices, expressions and realities, you will know how to recognize their human experience and those experiences manifest in their stress, habits and lifestyle choices – all crucial information to building programs designed specifically for women.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eHolistic Health and Performance for Women\u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003e was developed by Sara Gustafson and is based on the work of Paul Chek as well as over 10 years of research into women’s health, nutrition and exercise science.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCo-Founder of \u003c\/span\u003e\u003ca href=\"https:\/\/primalfusionhealth.com\/about-us\/\"\u003e\u003cspan\u003ePrimal Fusion\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, Visionary thought leader, authenticity expert, and truth seeking provocateur, Sara Gustafson –  CEC, CHN, HLC III – sparks healing and transformation through her powerful life coaching and holistic wellness programs. A champion for radical self-care who has embraced the empowered divine feminine within, Sara boldly inspires positive change that leads to ultimate wellbeing through intimate conversations, weaving insightful humor with uncomfortable truths.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHer courageous writing, perceptive speaking, dynamic coaching and uplifting teaching, invites us to discover our deepest truth, ignite healing and live our lives with passion and purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a survivor of chronic illness, sexual assault, bullying, and depression, who spent her entire childhood in and out of doctors offices and hospitals, it was through the gateway of intolerable suffering that Sara invoked her own radical metamorphosis and unearthed her life’s work to help others shift out of pain into radiant wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41662988222713,"sku":"HHPW","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKHolisticHealthandPerfomanceforWomen.png?v=1764009772"},{"product_id":"scientific-stretching","title":"Scientific Stretching","description":"\u003cp\u003e\u003cstrong\u003eScientific Stretching Presented by Paul Chek - Includes manual, streaming videos (5 hours, 2 minutes) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/21228891.fs1.hubspotusercontent-na1.net\/hubfs\/21228891\/TRAILER%20-%20Scientific%20Stretching%20(2025).mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003ch3\u003eBrand New to the CHEK Institute ELearning Collection!\u003c\/h3\u003e\n\u003cp\u003eIn this highly anticipated comprehensive CHEK Institute Elearning course we explore the in-depth world of stretching for optimal health. But as with all CHEK E-learning courses, this is definitely NOT the usual stretching course. CHEK Practitioners are renowned around the world for their attention to detail and their ability to precisely tailor their programs to their clients needs and abilities.\u003cbr\u003e\u003cbr\u003eThat depth and details is revealed in this course as Paul shows why stretching is FAR more than creating optimal length-tension relationships in the joints and muscles. In fact, stretching, when performed correctly, has a powerful effect on the entire body-mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003col\u003e\n\u003cli\u003eUnderstand what stretching offers us for achieving health and well-being; the 1-2-3-4 of stretching.\u003c\/li\u003e\n\u003cli\u003eLearn basic stretch assessments for targeted stretching.\u003c\/li\u003e\n\u003cli\u003eLearn the mental-emotional relationships to body restriction.\u003c\/li\u003e\n\u003cli\u003eExplore the fascia~water relationship.\u003c\/li\u003e\n\u003cli\u003eExplore pressure release as a means of improving mobility and flow in the body.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e32 videos\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41663019679993,"sku":"ScSt","price":235.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKScientificStretching.png?v=1764009858"},{"product_id":"advanced-program-design-2nd-edition","title":"Advanced Program Design - 2nd Edition","description":"\u003cp\u003e\u003cstrong\u003ePresented by Matthew Wallden\u003c\/strong\u003e\u003cstrong\u003e - Course is completed 100% online and includes a manual, 15 streaming videos (5 hours, 26 minutes), test and casestudy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf02aac06e2496e55535fd.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eDesigning effective programs is not just a science, but an art. In Program Design you learned a lot about the science of program design and the manipulation of acute exercise variables. In Advanced Program Design we take this craft to a new level, diving into a multitude of factors that influence the art of effective program design.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cstrong\u003eWe cover key areas such as how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eintegrate motivational factors into program design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eidentify and adapt your program to match your client’s physiological load\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eperform an effective needs analysis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eunderstand and calculate biomotor profile\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eassess, ascend and descend Primal Patterns™\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eprogress from base conditioning into specificity phase conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eapply the success formula across rehabilitation \u0026amp; performance conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eTo create a truly effective program it must match the needs and conditioning of the individual. You could write the best program in the world, but if your client doesn’t do it, or can’t do it, or gets injured doing it, it loses all its value. Advanced Program Design teaches you how to consider all key elements of the client’s health, performance and motivational status so that the programs you design are among the most effective and thorough on the planet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e15 videos\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eOnline Case Study\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41663020171513,"sku":"AdPG","price":275.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKAdvancedProgramDesign.png?v=1764009235"},{"product_id":"lower-limb-elearning-course","title":"The CHEK Approach to the Lower Limb","description":"\u003cp\u003eThis all-new CHEK Lower Limb Course will lead you through many of the most common lower limb injuries, how to screen for them, how to identify etiological contributions and how to develop highly effective rehabilitation and conditioning strategies, based on core CHEK principles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresented by Matthew Wallden - Includes manual, streaming videos (10 hours, 53 minutes) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/21228891.fs1.hubspotusercontent-na1.net\/hubfs\/21228891\/TRAILER%20-%20CHEK%20Approach%20to%20the%20Lower%20Limb.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-1\" class=\"tabpanel__tab\" checked\u003e \u003clabel for=\"tabpanel__tab-1\" class=\"tabpanel__tablabel\"\u003eWhy the Lower Limb?\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-2\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-2\" class=\"tabpanel__tablabel\"\u003eAbout the Course\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-1\"\u003e\n\u003cp\u003eThe lower limb is, for the most part – and the majority of our lives - our only point of contact with planet Earth.  In sports and performance, as well as activities of daily living, the lower limb is the point from which the majority of power generation emanates.  It should come as little surprise, then, that the preponderance of injuries in sports occur in the lower limb; and that sporting success or failure is often determined by the function of the lower limb.\u003c\/p\u003e\n\u003cp\u003eAs literal outgrowths of the lumbar spine, the legs are both expressions of the lumbo-pelvic region; and are its underpinnings.  As such, to understand the function of the legs, it is critical to understand how they integrate, and function interdependently, with the core.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-2\"\u003e\n\u003cp\u003e\u003cstrong\u003eIn the Lower Limb Correspondence Course, we teach you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAbout the most common sports injuries which impact lower limb function\u003c\/li\u003e\n\u003cli\u003eHow to apply clinical modelling to understand the function of the lower limbs\u003c\/li\u003e\n\u003cli\u003eKey principles in rehabilitation of lower limb injury\u003c\/li\u003e\n\u003cli\u003eWhy lower limb performance isn’t just about the lower limb\u003c\/li\u003e\n\u003cli\u003eHow the Middle-Crossed Syndrome affects lower limb power production\u003c\/li\u003e\n\u003cli\u003eNew understandings of sling systems and spinal health on lower limb function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe lower limbs are much more than a pair of legs; they are both responsive to, and drivers of whole-body health and function.  This uniquely insightful exploration into our foundations will leave you with a deeper understanding and a greater confidence and competence in helping your clients to realise their potential in all aspects of sporting and performance endeavour.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":41663020204281,"sku":"CALL","price":325.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKApproachtothelowerlimb.png?v=1764010505"},{"product_id":"infant-development","title":"The Science and Application of Infant Development for Adults","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCourse is completed 100% online and includes a manual, streaming videos (4 hours, 40 minutes) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn a unique and powerful approach to understanding the deep causes behind sub-optimal athletic performance and injuries. This course will teach you about the stages of human infant development, how breaks in the chain of development have health consequences for adults, and how to rehabilitate people who suffer from these breaks with simple exercise prescriptions.\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll Learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's Included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eOne of the great miracles of human life is that we start out as stranded, dependent, relatively immobile beings and become, within the space of about 1 year, dexterous, independent, squatting, bending, climbing, walking beings. It is this startling transition – and the ongoing development beyond this – which allows us to move towards our goals in life.\u003c\/p\u003e\n\u003cp\u003eHow do we go through this transformation?\u003cbr\u003e\u003cbr\u003eThere is a very specific motor-sensory and brain-body developmental sequence that we need to pass through to become well-functioning adults.\u003cbr\u003e\u003cbr\u003eBut sometimes, there’s a break in that developmental chain… sometimes due to accidents, sometimes due to illness and other times due to misinformed advice or ideas of how a child should develop. When such a break occurs, inefficiency in movement, loss of coordination and other musculoskeletal, visceral and hormonal disorders can result.\u003cbr\u003e\u003cbr\u003eThis course is designed to teach you the exact sequence of human infant development, how to track down when and where your clients have experienced those breaks in the developmental chain, and how to address them through simple exercise interventions.\u003cbr\u003e\u003cbr\u003eThe tremendous benefit of the approach is to see and address the deep and often hidden causes for injury and suboptimal athletic performance. \u003cbr\u003e\u003cbr\u003eInfant Development is a powerful approach to functional exercise that will give you deeper, and little-known, insights into movement dysfunction. That means you will be able to help more people.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cb\u003eYou’ll learn:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe human motor-sensory developmental sequence, all the way from simple breathing to the complexity of gait\u003c\/li\u003e\n\u003cli\u003eHow the human nervous system self-programs and self-corrects, using infant development.\u003c\/li\u003e\n\u003cli\u003eThe connections between infant development and static\/dynamic posture\u003c\/li\u003e\n\u003cli\u003eHow to assess for breaks in the developmental sequence\u003c\/li\u003e\n\u003cli\u003eInfant Development exercises such as Naval Radiation, the Inchworm and the Reptilian Crawl\u003c\/li\u003e\n\u003cli\u003eHow to incorporate infant development exercise into your programs\u003c\/li\u003e\n\u003cli\u003eHow to use the Swiss ball, diet and lifestyle changes to reconstruct the neuro-motor functions of the body\u003c\/li\u003e\n\u003cli\u003eHow to progress from infant development exercises to conditioning programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cb\u003eInfant Development Includes:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 videos\u003c\/li\u003e\n\u003cli\u003e4 hours and 40 minutes of footage\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":42469145968889,"sku":null,"price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKinfantdevelopment.png?v=1764010512"},{"product_id":"spinal-structures-and-function","title":"Spinal Structures and Function","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCourse is completed 100% online and includes a manual, streaming videos (4 hours, 40 minutes) and test.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExplore how the spine evolved to support survival, and the formative forces in its evolutionary and embryological development. With this understanding, you will be able to build a picture of what happens if things go wrong; when injuries occur; when repetitive loading compromises tissue function; or pain inhibits muscle activation.\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf02b04b0350172103bcd0.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eAlthough we may take it for granted, the evolution of the spine was a revelation in animal movement, opening the potential for more effective locomotion through the three dimensions of space without the body folding in on itself.\u003cbr\u003e\u003cbr\u003eIn Spinal Structures \u0026amp; Function you will explore how the spine evolved to support survival, and the formative forces in its evolutionary and embryological development. With this understanding, you will be able to build a picture of what happens if things go wrong; when injuries occur; when repetitive loading compromises tissue function; or pain inhibits muscle activation.\u003cbr\u003e\u003cbr\u003eWith cutting edge insights and evaluation of some of the more controversial elements of current spinal research, Spinal Structures \u0026amp; Function will show you that it is impossible to develop a real-world understanding of spinal health by simply looking down the microscope or crunching the data.\u003cbr\u003e\u003cbr\u003eThe course is built on the most recent neurophysiological understandings around spinal function and the multiplicity of lifestyle and emotional factors that can contribute to, or detract from, this functioning.\u003cbr\u003e\u003cbr\u003eAlthough the course covers a broad range of standard orthopedic spinal conditions, it is not just about injuries or rehabilitation, but also about performance and getting the most out of your spine in sports or activities of daily living.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003eHow to apply the Phase Progressions model of exercise in rehabilitation and conditioning of the spine\u003c\/li\u003e\n\u003cli\u003eKey factors to effectively work with people experiencing spinal pain.\u003c\/li\u003e\n\u003cli\u003eIn-depth applied information on 8 of the most common spinal conditions you’re likely to encounter with your clients.\u003c\/li\u003e\n\u003cli\u003eHow allostatic load plays a key role in predisposition to spinal injury, and also in managing a return to full function.\u003c\/li\u003e\n\u003cli\u003eWhy “core stability” has undergone much criticism; and why it’s still critical to understand in context and to deploy at the right time.\u003c\/li\u003e\n\u003cli\u003eHow to apply the CHEK Success Formula to spinal rehabilitation and conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuccessfully understanding the spine is not only about learning anatomy, movements or injuries, but is about gaining a working knowledge of how spinal function can be optimized to effectively transfer force between the legs and the arms for peak performance. It is about understanding the spine’s role, not just in the musculoskeletal system, but within the system of systems that is the human body. This is why the CHEK approach to Spinal Structures and Function is like no other course in this field – it’s the spine seen through the uniquely holistic, integrated lens of the CHEK Institute.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e12 videos\u003c\/li\u003e\n\u003cli\u003e4 hours and 40 minutes of footage\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":42469212553465,"sku":"SpSF","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKSpinalStructuresandFunction.png?v=1764009870"},{"product_id":"program-design-2nd-edition","title":"Program Design 2nd Edition","description":"\u003cp\u003e\u003cstrong\u003ePresented by Paul Chek\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourse is completed 100% online and includes - Manual, 8 streaming videos (3 hours, 4 minutes) and test (online testing available).\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf02b0453a4ee839a53a49.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!-- TABS --\u003e\u003c\/p\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-1\" class=\"tabpanel__tab\" checked\u003e \u003clabel for=\"tabpanel__tab-1\" class=\"tabpanel__tablabel\"\u003eAbout the Course\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-2\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-2\" class=\"tabpanel__tablabel\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput type=\"radio\" name=\"tab\" id=\"tabpanel__tab-3\" class=\"tabpanel__tab\"\u003e \u003clabel for=\"tabpanel__tab-3\" class=\"tabpanel__tablabel\"\u003eFAQs\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-1\"\u003e\n\u003cp\u003eExercise is like a drug; given in the right quantities at the right time, it can help a person. In the wrong quantities at the wrong time it can hurt the same person. A key skill for any fitness professional is being able to design individualized exercise programs that will lead to optimal performance for all types of clients; this correspondence course is designed to teach you to do just that! You will learn how to combine and manipulate acute exercise variables; not just reps and sets, but also loads, tempo and rest periods. Periodization concepts are covered and case histories are used as illustrations, bringing real-life examples to help you understand these critical factors. Move far beyond the \"one-program-fits-all\" approach and develop an in-depth understanding of how to use the science of selecting acute exercise variables to create effective programs for all your clients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-2\"\u003e\n\u003cul\u003e\n\u003cli\u003eHow to select optimal rep\/intensity zones to achieve any desired outcome\u003c\/li\u003e\n\u003cli\u003eHow to calculate repetition\/intensity correlations\u003c\/li\u003e\n\u003cli\u003eHow to determine how many sets are optimal for developing optimal strength\u003c\/li\u003e\n\u003cli\u003eThe science and application of tempo\u003c\/li\u003e\n\u003cli\u003eHow to select the optimal rest period length for any exercise, in any loading zone\u003c\/li\u003e\n\u003cli\u003ePeriodization concepts for program development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel__panel\" id=\"tabpanel__panel-3\"\u003e\n\u003cp\u003e\u003cb\u003eWhat is the grade required to pass?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe passing grade for all correspondence courses is \u003cspan\u003e80%.\u003c\/span\u003e A Certificate of Completion will be sent once you have successfully passed the test.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e Can this be used for bodybuilders? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYes. The information presented in this course teaches the viewer how to train for a multitude of goals and different types of athletes. In this course, Paul teaches people how to manipulate training variables to achieve hypertrophy (muscle building), strength, power and endurance. Overall this is a comprehensive course covering a variety of training modalities for a myriad of different personal and professional goals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e How long will it take to complete? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCHEK Institute recommendation – 8 hours\u003c\/p\u003e\n\u003cp\u003eThis is dependent on the person taking the course and the reasons they are taking it. Some people only needing Continuing Education Credits will watch the videos once through and successfully pass the test. Other people who are more interested in learning the information or are interested in taking it as a prerequisite for the CHEK Exercise Coach Program will sometimes watch the videos 2-3 times through. Given that there are over 3 hours of footage in this course, it will take at least this long to complete. All this being said, we recommend that people spend 8 hours studying the course materials before taking the test.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e I’ve been in the business for a while. Is this course too basic? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe have found that even experienced personal trainers and strength coaches have learned new information from this course. For knowledgeable individuals who have studied training variables at length may find that some of the information presented is not new to them. However, we’ve found that even the most seasoned coach, trainer or therapist have benefited from watching these videos. By watching these videos and reading the manual, they find that it presents information largely unused by most of the fitness industry putting them ahead of their competition.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes it include exercises?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe intent of this course is to describe a multitude of training variables that can be applied to virtually any exercise. Occasionally, Paul will use an exercise to demonstrate an example of a principle he is teaching, but the course does not teach exercises in a practical way.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e How different is the 2nd edition of the correspondence course from the 1st edition? \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe science presented in the course is similar, but the presentation has been updated to include more practical examples and case studies.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":42920401142009,"sku":"PrDe","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKProgramDesign.jpg?v=1764009803"},{"product_id":"the-chek-approach-to-swiss-ball-conditioning","title":"The CHEK Approach to Swiss Ball Conditioning","description":"\u003cp\u003e\u003cstrong\u003ePresented by Matthew Wallden \u0026amp; Nicole Devaney - Course is completed 100% online and includes a manual, 46 streaming videos (2 hours, 55 minutes), test and certificate of completion.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"width: 100%; height: auto;\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf02b02566ca83cda1421e.mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eThe Swiss Ball is one of THE most flexible training tools available. It can be used for gentle movements in rehabilitation or high performance conditioning for elite athletes. It can be used for stretching, mobilization, conditioning, reflex training, relaxation and work-in movements. In The CHEK Approach to Swiss Ball Conditioning you will learn how to use this tool for all of those purposes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe course covers theory:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Swiss Ball \u0026amp; Human Anatomy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe History of the Swiss Ball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Science of the Swiss Ball\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSwiss Ball Basics\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSwiss Ball Exercise Techniques:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork-In Movements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWarm-up Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStretches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMobilizations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eConditioning Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBig Bang Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eProgram Design:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePeriodization\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExercise Order\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRest \u0026amp; Recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe CHEK Success Formula\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe CHEK Approach to Swiss Ball Conditioning\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e will empower you to use the Swiss Ball in every phase of the fitness journey - from program design to stretching, and conditioning.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e46 videos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePDF Manual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOnline Exam\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCertificate of Completion\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":43452672475385,"sku":"CASB","price":165.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKapproachtoSwissBallConditioning.jpg?v=1764009918"},{"product_id":"natural-fertility-an-integrated-approach-to-reproductive-health","title":"Natural Fertility: An Integrated Approach to Reproductive Health","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003ePresented by Nathan Riley, MD - Course is completed 100% online and includes a manual, 30 streaming videos (4 hours, 21 minutes), and test.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cvideo style=\"width: 100%; height: auto;\" controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/storage.googleapis.com\/msgsndr\/Iv0UAm8te2SUMKdGBmP8\/media\/67cf03e27be80c4788f04ca7.mp4\" type=\"video\/mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabpanel\"\u003e\n\u003cinput checked class=\"tabpanel__tab\" id=\"tabpanel__tab-1\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-1\"\u003eAbout the Course\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-2\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-2\"\u003eWhat you'll learn\u003c\/label\u003e \u003cinput class=\"tabpanel__tab\" id=\"tabpanel__tab-3\" name=\"tab\" type=\"radio\"\u003e \u003clabel class=\"tabpanel__tablabel\" for=\"tabpanel__tab-3\"\u003eWhat's included\u003c\/label\u003e\n\u003cdiv class=\"tabpanel__panels\"\u003e\n\u003cdiv id=\"tabpanel__panel-1\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003eFertility is a reflection of health. The likelihood of conception and optimal pregnancy and childbirth experiences can be optimized through the CHEK system. In Natural Fertility, you’ll learn from renowned holistic OBGYN and CHEK professional Nathan Riley, MD, FACOG, how to “lay down the healthiest soil” for optimal fertility and subsequent pregnancy.\u003c\/p\u003e\n\u003cp\u003eDr. Riley will cover the common causes of miscarriage and provide insights as through the lens of “western medicine” to manage infertility, but will weave in the 4 Doctors and 6 Foundation Principles in order to help participants appreciate fertility and pregnancy through a truly holistic lens, which includes mental, emotional, and spiritual aspects in addition to the physical.\u003c\/p\u003e\n\u003cp\u003eThis course is for any couple anticipating pregnancy in the future or actively pursuing pregnancy in the present. It is also beneficial for any fitness or health professional that works with male or female clients of reproductive age, as the ability to conceive and carry a healthy pregnancy is a primary indicator of health and vitality.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-2\" class=\"tabpanel__panel\"\u003e\n\u003cp\u003e\u003cstrong\u003eOn completing this CHEK eLearning course the participant will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand the common causes of miscarriage and fertility concerns (and what to do about them!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBe able to apply the CHEK system to vastly improve your chances of getting pregnant while optimizing pregnancy outcomes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAppreciate the role of the mental, emotional, and spiritual factors that play into conception and childbirth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTake away a holistic approach to vitality and fertility that they can apply in their own lives or their coaching of reproductive age clients\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSee pregnancy as much as a sacred and spiritual process as a physical process\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabpanel__panel-3\" class=\"tabpanel__panel\"\u003e\n\u003cul\u003e\n\u003cli\u003e30 videos\u003c\/li\u003e\n\u003cli\u003e5 hours of footage\u003c\/li\u003e\n\u003cli\u003ePDF Manual\u003c\/li\u003e\n\u003cli\u003eOnline Exam\u003c\/li\u003e\n\u003cli\u003eCertificate of Completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":43467308663033,"sku":"NFIA","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKNaturalFertilityproductimage.jpg?v=1764009782"},{"product_id":"holistic-lifestyle-coaching-level-2-pre-requisite-bundle","title":"Holistic Lifestyle Coaching Level 2 - Prerequisite Bundle","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHolistic Lifestyle Coaching Level 2\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003epre-requisite courses - All courses are completed 100% online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSave $ when you purchase the digital \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eHolistic Lifestyle Coaching Level 2\u003c\/em\u003e  Pre-requisite bundle versus purchasing these courses separately!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eHolistic Lifestyle Coaching Level 2\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003epre-requisite includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eProgram Design 2nd Edition\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrimal Pattern® Eating\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eLast 4 Doctors You'll Ever Need - ebook\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"sc-eIWpXs dQxbxC sc-bcnBk PAVVU PageHeader_Title sc-bcnBk PAVVU PageHeader_Title Typography Typography--extraLarge\"\u003eA CHEK Guide to Understanding the HTEMBH HAQ - eBook \u0026amp; Audio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NorthPass-Learning Path","offers":[{"title":"Default Title","offer_id":44270459420921,"sku":"HLC2-PR","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEK-HLC2-Pre-Req-Bundle.jpg?v=1741465724"},{"product_id":"holistic-lifestyle-coaching-level-3-pre-requisite-bundle","title":"Holistic Lifestyle Coaching Level 3 - Prerequisite Bundle","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHolistic Lifestyle Coaching Level 3\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eprerequisite courses - All courses are completed 100% online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSave $ when you purchase the digital\u003cspan\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eHolistic Lifestyle Coaching Level 3\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e Pre-requisite bundle versus purchasing these courses separately!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eHolistic Lifestyle Coaching Level 3\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003epre-requisite includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe 1-2-3-4 of Overcoming Addiction, Obesity and Disease\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe L4D Audio Companion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eHolistic Health and Performance for Women\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NorthPass-Learning Path","offers":[{"title":"Default Title","offer_id":44270459453689,"sku":"HLC2-PR","price":365.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKHLC3PreReqBundleNEW.jpg?v=1741465730"},{"product_id":"integrated-movement-science-level-1-pre-requisite-bundle","title":"Integrated Movement Science Level 1 - Prerequisite Bundle","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 1\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003epre-requisite courses - All courses are completed 100% online\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e3 courses consisting of 55 streaming videos, 3 downloadable PDF manuals + 3 online tests\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCECs and CEUs for Scientific Core Conditioning:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eCHEK 16, ACE 2.4, NASM 1.9, NSCA 1.3, ISSA 16.0, ACSM 24.0, Canfitpro 4 PTS\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCECs and CEUs for Program Design:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eCHEK 8, ACE 0.8, NASM 0.7, NSCA 0.8, ISSA 7.0, ACSM 8.0, Canfitpro 4 PTS\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCECs and CEUs for Scientific Back Training:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eCHEK 18, ACE 1.8, ACSM 18, ISSA 16, NASM 1.9, NSCA 1.0, Canfitpro 4 PTS\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSave $102 when you purchase the digital CHEK Integrated Movement Science Level 1 pre-requisite bundle versus purchasing these courses separately!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eCHEK Integrated Movement Science Level 1\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003epre-requisite bundle includes:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/shop.chekinstitute.com\/products\/scientific-core-conditioning\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/shop.chekinstitute.com\/products\/scientific-core-conditioning\" target=\"_blank\"\u003eScientific Core Conditioning\u003c\/a\u003e (21 streaming videos and a downloadable PDF manual)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/shop.chekinstitute.com\/products\/scientific-back-training\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/shop.chekinstitute.com\/products\/scientific-back-training\" target=\"_blank\"\u003eScientific Back Training, 2nd Edition\u003c\/a\u003e (26 streaming videos and a downloadable PDF instructional manual)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003ca href=\"https:\/\/shop.chekinstitute.com\/products\/program-design-2nd-edition\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/shop.chekinstitute.com\/products\/program-design-2nd-edition\" target=\"_blank\"\u003eProgram Design, 2nd Edition\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(8 streaming videos and a downloadable PDF instructional manual)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note: Paul Chek's books\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eHow to Eat, Move and Be Healthy!\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eMovement That Matters\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eare also prerequisites, but are NOT included in this package!\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eWhat is the grade required to pass?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe passing grade for all correspondence courses is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan style=\"color: red;\" data-mce-fragment=\"1\" data-mce-style=\"color: red;\"\u003e80%.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eA Certificate of Completion with CECs and CEUs will be sent once you have successfully passed the test.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eHow long will it take to complete each course?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCHEK Institute recommendation for Scientific Core Conditioning – 24 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCHEK Institute recommendation for Program Design – 8 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCHEK Institute recommendation for Scientific Back Training – 18 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe time taken to complete each course is dependent on the person it and the reasons they are taking it. Some people only needing Continuing Education Credits will watch the videos once through and successfully pass the test. Other people who are more interested in learning the information or are interested in taking it as a prerequisite for the CHEK Exercise Coach Program will sometimes watch the videos 2-3 times through. We generally recommend that students who are preparing for CHEK Exercise Coach take about one month to study each course, especially if they are working full time. This means most people need to start about 4 months before the course, to give them time to study the courses and practice the concepts before the due date, 30 days before the start of the course.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThere are a lot of questions on the tests. Are they hard?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThousands of people, some with extremely limited knowledge in anatomy or exercise, have passed these tests successfully. Occasionally there are a few individuals who do not pass the test the first time, but generally do so once they have reviewed the material again. The benefit of having a video correspondence course is that the viewer can review the video as many times as is necessary until they gain an understanding of the material. Successful completion of this course has not so much to do with an individual’s current level of knowledge as it does with the amount of time one spends watching the videos and reading the manual.\u003c\/p\u003e","brand":"NorthPass-Learning Path","offers":[{"title":"Default Title","offer_id":44270459486457,"sku":null,"price":575.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKIMS1PreReqbundle_c2940534-4aed-40a6-a668-52a7c033dae3.jpg?v=1740764121"},{"product_id":"integrated-movement-science-level-2-pre-requisite-bundle","title":"Integrated Movement Science Level 2 - Prerequisite Bundle","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 2\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003epre-requisite courses - All courses are completed 100% online\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e2 courses consisting of 52  streaming videos, 2 downloadable PDF manuals + 2 online tests\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSave $ when you purchase the digital Integrated Movement Science Level 2  Pre-requisite bundle versus purchasing these courses separately!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 2\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003epre-requisite bundle includes:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eAdvanced Program Design \u003cmeta charset=\"utf-8\"\u003e(streaming videos and a downloadable PDF manual)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eScientific Stretching (streaming videos and a downloadable PDF manual)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePlease note: Completion of Integrated Movement Science Level 1 including exam and Current status as a Licensed CHEK Professional are also prerequisites to attend CHEK Integrated Movement Science Level 2.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eFrequently Asked Questions\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eWhat is the grade required to pass?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe passing grade for all correspondence courses is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e80%.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eA Certificate of Completion with CECs and CEUs will be sent once you have successfully passed the test.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eHow long will it take to complete each course?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCHEK Institute recommendation for Advanced Program Design – 28 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCHEK Institute recommendation for Scientific Stretching – 8 hours\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe time taken to complete each course is dependent on the person it and the reasons they are taking it. Some people only needing Continuing Education Credits will watch the videos once through and successfully pass the test. Other people who are more interested in learning the information or are interested in taking it as a prerequisite for the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eIntegrated Movement Science Level 2  will sometimes watch the videos 2-3 times through. We generally recommend that students who are preparing for\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 2\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003etake about one month to study each course, especially if they are working full time. This means most people need to start about 4 months before the course, to give them time to study the courses and practice the concepts before the due date, 45 days before the start of the course.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThere are a lot of questions on the tests. Are they hard?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThousands of people, who have already successfully completed\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 1\u003c\/span\u003e, have passed these tests successfully. Occasionally there are a few individuals who do not pass the test the first time, but generally do so once they have reviewed the material again. The benefit of having a video correspondence course is that the viewer can review the video as many times as is necessary until they gain an understanding of the material. Successful completion of this course has not so much to do with an individual’s current level of knowledge as it does with the amount of time one spends watching the videos and reading the manual.\u003c\/p\u003e","brand":"NorthPass-Learning Path","offers":[{"title":"Default Title","offer_id":44270459519225,"sku":"IMS2-PR","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKIMS2PreReqbundleNEW.jpg?v=1741465759"},{"product_id":"integrated-movement-science-level-3-pre-requisite-bundle","title":"Integrated Movement Science Level 3 - Prerequisite Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eIntegrated Movement Science Level 3\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eprerequisite courses - All courses are completed 100% online.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSave $ when you purchase the digital CHEK Integrated Movement Science Level 3  Pre-requisite bundle versus purchasing these courses separately!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eCHEK Integrated Movement Science Level 3\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003epre-requisite includes:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eSpinal Structures and Function\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe CHEK Approach to the Lower Limb\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Science and Application of Infant Development for Adults\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NorthPass-Learning Path","offers":[{"title":"Default Title","offer_id":44270459551993,"sku":"IMS3-PR","price":525.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKIMS3PreReqbundle_c292ffeb-4e49-40e3-9754-bf328c7132d4.jpg?v=1741465761"},{"product_id":"scientific-core-conditioning-2nd-edition","title":"Scientific Core Conditioning 2nd Edition","description":"\u003cp\u003e\u003cstrong\u003eThe most misunderstood system in the body — finally made clear.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScientific Core Conditioning 2nd Edition gives you a clear, clinically grounded system for understanding and training the core as it actually functions: as the body’s stabilizing powerhouse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’ve ever found core training advice confusing, contradictory, or overly simplistic, this course changes that. You’ll learn how inner and outer unit mechanics, fascia loading, and intra-abdominal pressure work together to support spinal stability, movement efficiency, and resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cvideo style=\"width: 100%; height: auto;\" controls=\"controls\"\u003e\n  \u003csource src=\"https:\/\/21228891.fs1.hubspotusercontent-na1.net\/hubfs\/21228891\/SCC2%20TRAILER%20-%20Revolution%20Version%20-%201920x1080.mp4\" type=\"video\/mp4\"\u003e\n  Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside the course, you’ll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eunderstand real core function, not just surface-level ab training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eassess common dysfunctions using practical screening tools\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eapply corrective strategies with greater clarity and confidence\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ebuild smarter programs for athletes, general clients, and rehab populations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003econnect theory to practice through real-world client avatars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s included:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e73 video lessons\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e7+ hours of training\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003edigital manual\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eself-paced online access\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePresented by Matt Wallden\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccredited for CEUs\/CECs across major bodies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a coach, practitioner, or serious student of movement, Scientific Core Conditioning gives you a structured system you can apply immediately.\u003c\/span\u003e\u003c\/p\u003e","brand":"NorthPass-Course","offers":[{"title":"Default Title","offer_id":46666888282361,"sku":"ScCC","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/SCC2ndEdthumbnail.jpg?v=1764009839"}],"url":"https:\/\/shop.chekinstitute.com\/en-gb\/collections\/online-courses\/sale.oembed","provider":"Chek Institute","version":"1.0","type":"link"}