Stretching Poster from How to Eat, Move and Be Healthy! by Paul Chek
Full color 24" by 36" poster featuring Stretches from Paul Chek's book How to Eat, Move and Be Healthy!
Nice poster! T.he edges were a little tore up but will be covered by frame just fine
I have this in my home gym, it's great reminder to do my stretches and easy to follow.
Visual aid for clients is vital. And I love the layout