{"product_id":"holistic-lifestyle-coaching-level-1-live-double-early-bird","title":"Holistic Lifestyle Coaching Level 1 LIVE - Double Early Bird","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHLC 1 is the foundation of the CHEK Holistic Lifestyle Coaching program and can be attended by anyone.\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eLaypersons and health and fitness professionals have thoroughly enjoyed and benefited from this course.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe course builds upon Paul Chek’s book \u003cem\u003eHow to Eat, Move and Be Healthy!\u003c\/em\u003e and you will use yourself as a case history to learn the tools and techniques that are the foundation of the CHEK Holistic Lifestyle Coaching program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOver 3 days of advanced training, you’ll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssess your physiological load and make essential diet and lifestyle changes\u003c\/li\u003e\n\u003cli\u003ePractice Paul Chek’s Zone Exercises as a means of reducing stress, improving digestion and generating energy\u003c\/li\u003e\n\u003cli\u003eIdentify common roadblocks to success with diet and lifestyle modifications and gain simple solutions\u003c\/li\u003e\n\u003cli\u003eImplement key concepts of individualized eating using Paul Chek’s Primal Pattern® eating\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePrerequisite: \u003c\/strong\u003e\u003cem data-mce-fragment=\"1\"\u003eHow to Eat, Move and Be Healthy!\u003c\/em\u003e\u003c\/p\u003e","brand":"LIVE Event","offers":[{"title":"Default Title","offer_id":44360346239225,"sku":"HLC1","price":1015.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4167\/9865\/files\/CHEKHolisticLifestyleCoaching1_04143191-b238-4e73-a2c2-348e2d05586a.jpg?v=1741275133","url":"https:\/\/shop.chekinstitute.com\/en-au\/products\/holistic-lifestyle-coaching-level-1-live-double-early-bird","provider":"Chek Institute","version":"1.0","type":"link"}